Training Information:
Here are some websites to look at:
www.coaching-kids-sports.com/triathlonforkids.html
We will also have some training days available this summer at the Opelika Sportsplex and during the Auburn summer 5K series. James Brothers Bikes is developing some training rides that will be available as well. Training dates will be held 6/1, 6/8, 6/15, 6/22, 7/6, and 7/20 at the Opelika Sportsplex from 8-10am. There will be open swim and running on the track! These sessions are free!!!!!
For more info on kids triathlons and triathlon transitions please look at these websites:
www.beginnertriathlete.com/cms/article-detail.asp?articleid=1757
www.youtube.com/watch%3Fv%3DbrHcsqKM-mo
www.youtube.com/watch%3Fv%3DwAxmCvuB4WO
www.youtube.com/watch%3Fv%3D53hwCOrWLOM
Training program:
This is a basic training format. Look below for the beginner training program with a beginner swim option.
